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Healthy Coconut Ladoo Recipe: A Quick, Guilt-Free Sweet for Kids & Moms
kids recipe

Healthy Coconut Ladoo Recipe: A Quick, Guilt-Free Sweet for Kids & Moms

Make these soft and delicious Coconut Ladoos at home in just 5 easy steps! Made with jaggery and milk, this healthy, refined sugar-free treat is a perfect guilt-free snack for moms and kids alike. Simple ingredients, pure sweetness, and wholesome energy in every bite!
24 Oct 2025 2 min read
Healthy Jaggery Kaju Katli: A Guilt-Free Sweet for Kids & Family
kids recipe

Healthy Jaggery Kaju Katli: A Guilt-Free Sweet for Kids & Family

Make your Diwali sweeter and healthier with this easy Jaggery Kaju Katli recipe! Made with cashews, jaggery, and no refined sugar, it’s a guilt-free festive treat that’s mom-approved, kid-loved, and perfect for homemade celebrations.
24 Oct 2025 2 min read
Paneer Sandwich for Kids: A Mom-Approved Lunchbox Recipe
kids recipe

Paneer Sandwich for Kids: A Mom-Approved Lunchbox Recipe

If you’re a mom constantly juggling between packing healthy and tasty lunchboxes, this one’s for you! Shared by Nutan Parmar from Delhi, this High-Protein Paneer Sandwich is a perfect balance of nutrition, simplicity, and flavor and the best part? Kids absolutely love it. Paneer adds a great dose
24 Oct 2025 2 min read
Moms Calcium Supplements: Are You Really Absorbing Your Calcium?
moms

Moms Calcium Supplements: Are You Really Absorbing Your Calcium?

Not all calcium supplements are the same. This guide explains how calcium carbonate, calcium citrate, and gummies differ in absorption, digestibility, and ease of use. Find out which form is gentle on the stomach, supports bone health, and is easy to include in your daily routine.
24 Oct 2025 7 min read
Why Your Hair, Skin, Nails AND Energy Are All Connected (The Biotin Connection)
moms

Why Your Hair, Skin, Nails AND Energy Are All Connected (The Biotin Connection)

Biotin (Vitamin B7) is the master nutrient that connects your hair, skin, nails, and energy levels. It supports keratin production for strong hair and nails, fatty acid metabolism for glowing skin, and energy conversion from food—making it essential for beauty from the inside out.​
23 Oct 2025 6 min read
Postpartum Hair Loss: Why It Happens, When It Stops, and What Actually Helps
moms

Postpartum Hair Loss: Why It Happens, When It Stops, and What Actually Helps

Postpartum hair loss affects most new moms 2–4 months after delivery—but it’s temporary and treatable. Learn what causes it, when shedding stops, and how nutrition, gentle care, and Little Joys Mom Biotin Hair Gummies can help restore stronger, healthier hair naturally
23 Oct 2025 6 min read
Chocolate Pancakes for Kids: A Mom-Approved, Fiber-Rich Breakfast
kids recipe

Chocolate Pancakes for Kids: A Mom-Approved, Fiber-Rich Breakfast

Breakfast can be tricky when your little ones are picky eaters. That’s why we love this Chocolate Pancakes recipe shared by Shivani Rawlani from Jabalpur. It’s fun, chocolaty, and packed with fiber, making it the perfect breakfast treat that kids actually want to eat. With ingredients like Little
14 Oct 2025 2 min read
Easy Veggie Snacks for Kids at Home: Healthy, Fun & Quick Ideas
kids recipe

Easy Veggie Snacks for Kids at Home: Healthy, Fun & Quick Ideas

Getting kids to enjoy their veggies doesn’t have to be a struggle. With a few simple recipes, you can turn everyday vegetables into colorful, crunchy, and delicious snacks your kids will love. Whether it’s a quick bite before school or an after-school treat, these veggie snacks are nutritious,
14 Oct 2025 4 min read
Simple Non-Meat Protein Options to Keep Your Kids Strong
kids health

Simple Non-Meat Protein Options to Keep Your Kids Strong

Discover kid-friendly vegetarian swaps for protein, omega-3, vitamin D, and iron. Smart, simple, and tasty plant-based options to keep your kids strong and healthy.
07 Oct 2025 3 min read
Protein-Rich Rajma Tacos: A Kid-Friendly Twist from a Mom’s Kitchen
kids health

Protein-Rich Rajma Tacos: A Kid-Friendly Twist from a Mom’s Kitchen

Discover a fun, protein-packed rajma taco recipe for kids. Healthy, kid-friendly, and easy to make with 100% natural Little Joys Tomato Sauce.
07 Oct 2025 3 min read
How to Solve Weak Bones, Low Iron Levels, and Low Energy in Kids at Home: A Dal-Based Nutrition Guide
kids health

How to Solve Weak Bones, Low Iron Levels, and Low Energy in Kids at Home: A Dal-Based Nutrition Guide

Introduction Every dal has its own magic, and choosing the right one can support your child’s overall health. In many Indian households, dal is a daily staple that can help address common concerns like weak bones, low iron, and low energy. By pairing the right dal with complementary foods
07 Oct 2025 4 min read
Diwali Can Be Healthy and Kids Friendly Too: Delicious Recipes Your Little Ones Will Love
kids health

Diwali Can Be Healthy and Kids Friendly Too: Delicious Recipes Your Little Ones Will Love

Discover healthy and kid friendly Diwali recipes made with ragi, bajra, kuttu, and makhana. Nutritious, tasty, and perfect for festive celebrations with kids.
07 Oct 2025 3 min read
Replacing refined sugar with natural sweeteners in children’s nutrition drinks
kids health

Why Refined Sugar in Kids’ Drinks Is a Hidden Problem — Health Effects & Smarter Alternatives

Many kids’ drinks hide refined sugar, leading to long-term health risks like obesity, poor appetite, and dental decay. Discover natural sweeteners and smarter alternatives like Little Joys Nutrimix to cut hidden sugars while keeping nutrition and taste intact.
01 Oct 2025 5 min read
Healthy no refined sugar milk mix for kids made with ragi, bajra, jowar and fortified vitamins
kids health

The Power of Millets for Kids: Why Ragi, Bajra & Jowar Help Growth, Digestion & Immunity + A Smart Nutrition Solution

Millets like ragi, bajra and jowar are nutrient-rich superfoods for kids — packed with calcium, iron, protein and fiber. Explore their benefits for growth and immunity, plus simple ways to add them to your child’s meals with Nutrimix.
01 Oct 2025 5 min read
The Complete Guide to Protein, DHA, and Nutrition for Moms
moms

The Complete Guide to Protein, DHA, and Nutrition for Moms

Motherhood is one of life’s most beautiful journeys, but it can take a toll on your body. Constant fatigue, muscle weakness, hormonal changes, and low energy aren’t just “being tired” — they’re signs your body needs proper care. Proper nutrition is essential for supporting recovery, strength, and overall
30 Sep 2025 6 min read
Why Am I Always Tired? The Vitamin Deficiency Every Woman Ignores
moms

Why Am I Always Tired? The Vitamin Deficiency Every Woman Ignores

Feeling exhausted despite rest? Learn which multivitamin benefits support women's energy, immunity, and bone health at every age—and how to fix daily nutrition gaps naturally.
30 Sep 2025 9 min read
Why Indian Moms Feel Tired All Day (And It's Not Just the Workload)
moms

Why Indian Moms Feel Tired All Day (And It's Not Just the Workload)

You wake up tired. Push through the day exhausted. Fall into bed drained. Repeat. If you're a mom constantly wondering "why am I always low on energy," it's not just the workload. Something deeper is happening—and 70% of Indian mothers face the same
30 Sep 2025 7 min read
Healthy homemade chocolate dessert for kids made with oats, banana, dates, and cocoa
kids recipe

Little Joys Homemade Chocolate Dessert for Kids – Healthy & Easy

Try this healthy, no-bake chocolate dessert for kids made with oats, banana, dates, cocoa, and chia seeds. Sweetened naturally with jaggery & dates, and boosted with Little Joys Chocolate Oats, it’s a delicious, nutritious treat parents can feel good about.
25 Sep 2025 2 min read
Parents’ positive reviews of Little Joys Nutrimix, a healthy kids nutrition powder with no refined sugar
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Why Little Joys Is One of the Healthiest Kids Nutrition Brands in India

Little Joys is one of India’s healthiest kids’ nutrition brands, offering clean-label supplements with jaggery, dates, protein, vitamins, and minerals. Backed by science and testing, it helps fill common nutritional gaps for stronger immunity, focus, and growth
25 Sep 2025 5 min read
Walnut Sheera Recipe for Kids’ Brain Health by Our Little Joys
kids recipe

Walnut Sheera Recipe for Kids’ Brain Health by Our Little Joys

Try this brain-boosting DHA walnut sheera for kids, made with walnuts, ragi, jaggery, and Our Little Joys Nutrimix. A healthy, homemade snack that supports focus, memory, and overall brain development — safe, tasty, and parent-approved.
22 Sep 2025 2 min read
High Fiber Veg Tikki Recipe for Kids: A Nutritious Snack Parents Will Love
kids recipe

High Fiber Veg Tikki Recipe for Kids: A Nutritious Snack Parents Will Love

Looking for a healthy snack idea? Try this high fiber veg tikki recipe for kids with hidden veggies. Serve with Little Joys Tomato Sauce—made with jaggery and dates—for happy, healthy plates! Introduction
18 Sep 2025 4 min read
10 Nutritious and Delicious Milk Powders You Can Make at Home
kids recipe

10 Nutritious and Delicious Milk Powders You Can Make at Home

Discover 10 nutritious milk mixes for kids — from ragi-jaggery to cocoa-dates and banana shakes. Healthy and kid-approved recipes that make milk tasty, support growth, immunity, and daily nutrition for Indian children.
17 Sep 2025 5 min read
Healthy Pediatric Nutrition Supplements for Toddlers in India with Little Joys
kids health

Healthy Pediatric Nutrition Supplements for Toddlers in India with Little Joys

Explore healthy pediatric nutrition supplements for toddlers in India with Little Joys. From NutriMix powders and vitamin gummies to millet snacks and fortified chocolates, support your child’s growth, immunity, and brain development with safe, sugar-free nutrition.
17 Sep 2025 4 min read
Decoding Kids’ Supplement Labels: A Parent's Guide by Little Joys
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Decoding Kids’ Supplement Labels: A Parent's Guide by Little Joys

Make informed choices for your child’s nutrition. Little Joys shows how to read supplement labels, verify lab tests, and pick safe, wholesome, protein- and mineral-rich products for toddlers and growing kids in India
16 Sep 2025 5 min read
Nutrimix : Daily Clean Nutrition Support Your Child Needs - Little Joys
nutrition

Nutrimix : Daily Clean Nutrition Support Your Child Needs - Little Joys

Ensure your child’s daily nutrition with Little Joys Nutrimix. Designed for toddlers and school-age kids, this wholesome milk mix fills nutrient gaps, boosts immunity, supports brain and bone health, and is free from refined sugar, preservatives, and artificial additives
16 Sep 2025 7 min read
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