kids recipe

Homemade Pizza for Kids – Moong Dal Pizza

Introduction If your child loves pizza, this Moong Dal Pizza is a smart way to keep the taste they love while adding protein and nutrition. It’s simple, kid-approved, and perfect for busy parents. This recipe also fits the Little Joys philosophy—healthy swaps, tasty meals, and easier nutrition for

DHA for Kids - Complete Benefits, Sources & Guide

Every mom wants her child to stay curious, focused, and full of energy. One nutrient that quietly helps make that happen is DHA-a type of healthy fat that supports brain and eye development. What Is DHA and Why Do Kids Need It? DHA (docosahexaenoic acid) is an omega-3 fatty acid

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Natural vs Refined Sugar-Impact on Kids' Growth & Development

Why Your Child's Sugar Choice Matters More Than You Think Every parent thinks they're giving their child "healthy" drinks and snacks. But here's the shocking truth: Indian children today consume far more sugar than they need, often without parents realizing. Most of

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Healthy Homemade Meals for Kids: Quick, Natural & Delicious

Wholesome kids’ meals don’t need complexity. Discover easy, natural recipes using millets, brown rice, nuts and peas-porridge, pancakes, khichdi and energy balls. Learn simple swaps, kid-friendly textures, and how Little Joys NutriMix can help on busy days while keeping nutrition steady.

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Indian Fiber-Rich Foods: Complete List of High-Fiber Veg & Regional Options

Discover a complete list of Indian fiber-rich foods—grains, dals, vegetables, fruits, and regional dishes from South India and Kerala. Learn simple, everyday ways to add more fibre to family meals, plus how Little Joys NutriMix helps kids get ragi and bajra easily.

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Fiber-Rich Indian Vegetables & Everyday Recipes

Indian kitchens are naturally packed with fiber-rich vegetables. This guide covers kid-friendly veggies, South Indian high-fiber options, and recipes like oats dosa, poha, sabzi, and khichdi. Plus, how NutriMix can help picky eaters meet daily fibre needs

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High-Fiber Indian Foods for Constipation Relief in Kids & Toddlers

Constipation is common in babies and young children-fiber can help. This guide lists the best high-fiber Indian foods for constipation relief in babies and toddlers, including fruits, dals, porridges, and gentle grains. Plus option like Little Joys Nutrimix for kids who dislike ragi or bajra.

maltodextrin

Is Maltodextrin Safe? Side Effects, Risks & What Science Says for Babies, Kids & Adults

Maltodextrin is a common food ingredient in baby formulas, snacks, and adult foods. This guide explains its safety, side effects, and common misconceptions, helping parents and adults understand how much is safe, which foods contain it, and whether it’s truly harmful.

maltodextrin

Foods That Contain Maltodextrin: Full List, How to Spot It & When to Limit It

Maltodextrin is a common additive in many packaged, instant, and baby foods. Learn which foods contain it, how to spot it on labels, and when limiting it may be helpful for blood sugar, digestion, or cleaner eating. Perfect guide for parents and health-conscious adults.

maltodextrin

Maltodextrin in Baby & Kid Foods: Why It’s Added, Safety, and What Parents Should Know

Maltodextrin is a common carbohydrate in baby formula and foods, used for energy, smooth texture, and easier digestion. Generally safe for babies and kids, mild side effects like gas or loose stools are rare. This guide helps parents understand its uses, benefits, and safety precautions.

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Maltodextrin Explained Simply: What It Is, How It’s Made & Why It’s Used

Maltodextrin is a plant-based carbohydrate found in baby formula, snacks, breads, and nutritional powders. Understand if it’s sugar, its safety for kids, side effects, and foods containing it. A simple, mom-friendly guide to using maltodextrin wisely.

snacks

5 easy, healthy snack ideas for kids

Discover five easy, healthy snack ideas your kids will love-from fruit kebabs and roasted makhana to millet energy balls and sprouted moong salad. These simple, wholesome recipes pack protein, fibre, and natural sweetness to keep little tummies full and energized.

calcium

Strong Bones, Happy Kids: A Mom-Friendly Guide to Bone-Building Foods

Stronger bones start with everyday nutrition. Millets, nuts, legumes, whole grains, and vitamin D-rich habits can naturally support your child’s bone growth. This mom-friendly guide shares simple foods, snack ideas, and small lifestyle tweaks that help kids build healthy, active bones.

kids health

Healthy Foods for Kids-Naturally Nutritious & Mom-Friendly

Looking for healthy, natural foods for kids? Millets, nuts, legumes, and whole grains offer real nutrition for growth, energy, and immunity. If your child resists these foods, a clean, natural supplement like Little Joys NutriMix can help fill gaps-without stress or pressure.

nutrition

Is Your Child Getting Enough Nutrition? Here’s How to Know

Wondering if your child is getting the right nutrition? From fatigue and picky eating to low focus, subtle signs can reveal nutrient gaps. Here’s how moms can support energy, immunity, and growth with simple habits and clean nutrition options like Little Joys Nutrimix.

nutrimix

Why you’re seeing promises of “kids weight gain powder”, “kids health drink powder” and “growth powder” and why you should look closely

Many powders claim to boost kids’ height, weight, and immunity - but not all promises match reality. Understanding what growth really depends on helps moms choose wisely. Here’s why whole foods matter, how supplements can support (not replace) nutrition, and where Little Joys NutriMix fits in.

nutrition

Boosting Kids' Immunity with Simple, Natural Foods

Building your child’s immunity starts in the kitchen. From vitamin-rich veggies to probiotic yogurt and nuts, discover simple, everyday foods that support your child’s immune system and help them fight infections naturally.

nutrition

Brain Foods for Kids

The brain grows fast in childhood—so nutrition matters. Discover everyday brain foods for kids like eggs, berries, greens, nuts, and yoghurt that support memory, focus, and learning. Plus, a fun gummy option powered by DHA and choline for long-term brain development.

product

Where to Buy Millet Pasta Online in India

Discover how to buy millet pasta online in India, compare options like Amazon vs brand sites vs local stores, learn authenticity & storage tips, and why Little Joys Multi Millet Pasta makes a smart switch.

product

Why Moms Are Choosing Little Joys Millet Pasta Over Regular Pasta

Moms are switching to Little Joys Millet Pasta for its no-maida, multi-millet blend and child-friendly packaging. In this “Our Little Joys review” we explore the brand story, quality commitments and real-mom testimonials that make Little Joys pasta a smart alternative

kids recipe

5 Fun Millet Pasta Recipes Your Kids Will Actually Love | Little Joys

Looking for lunchbox ideas or after-school snacks your kids will actually eat? These 5 fun millet pasta recipes – from millet macaroni pasta to millet spaghetti – are quick, tasty and make swapping maida pasta easy.

The Rise of Multi Millet Pasta in Every Indian Smart Kitchen

In this mom-friendly guide we explore the rise of multi millet pasta, millet macaroni and millet spaghetti in the modern kitchen. We cover the difference between single-grain vs multi-grain pasta, show a clear nutritional comparison chart.

snacks

Why Millet Pasta is the Smart Swap Every Mom is Making in 2025

Millet pasta is the smart swap every mom is making in 2025 — a nutritious, no-maida alternative that helps support immunity, digestion and sustained energy for kids. Learn what is millet pasta, how to interpret ingredient labels, and why organic millet pasta India is the new best pasta for kids.

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Which is the Best Supplement for Children in India?

onfused about the best supplement for your child? Discover what makes a good multivitamin for kids in India—natural ingredients, no added sugar, and support for bone, brain, and immune health. Learn why moms across India trust Little Joys Multivitamin Gummies for growing kids.

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Vitamin Rich Foods for Kids: What Every Mom in India Should Know

From carrots to fortified milk, explore the best vitamin-rich foods for kids that boost growth and immunity. Plus, see how Little Joys Multivitamin Gummies help fill daily nutrient gaps-making healthy eating easier for Indian moms and their growing children.