As parents, it is easy to hear the word “DHA” everywhere and wonder one simple thing: does my child actually need DHA, or is it just another supplement trend? The short answer is: DHA is an important omega-3 fatty acid that plays a role in brain and eye development. Children

How does Nutella compare to other hazelnut spreads in terms of taste and nutrition? Nutella is popular for its smooth, sweet chocolate-hazelnut taste, but parents should check the ingredient order before choosing it for regular kids’ snacks. Nutella’s ingredient list starts with sugar and palm oil, followed by hazelnuts,

Getting kids to move should not feel like another task on the parenting checklist. It should feel like play. One child may love running around the park. Another may prefer dancing in the living room. Some kids enjoy sports, while others need fitness activities that feel more like games than

Sorted by age, skill, and prep time - so you can find the right idea in under 60 seconds, not 60 minutes of scrolling. You searched "activities for toddlers" at 7 PM with a restless 2-year-old tugging your sleeve. You don't need a Pinterest board. You

Parents often look for a single “immunity booster.” But immunity isn’t built from one ingredient. It’s built daily. Strong immunity in toddlers depends on consistent sleep (10–12 hours), nutrient-dense meals, gut health, outdoor activity, and adequate protein intake. Prioritize iron-rich grains like ragi, vitamin C sources like

Jaggery is nutritionally superior to refined sugar for kids-providing iron, magnesium, and potassium alongside sweetness. With a lower glycemic index and mineral content, jaggery supports growing bodies better. Little Joys uses jaggery exclusively in all products, avoiding refined sugar entirely. Introduction Indian grandmothers have long preferred jaggery (gur) over white

Kids’ lips lose moisture fast, making a safe, gentle lip balm essential. This guide explains what moms should look for-mild ingredients, low fragrance, no harsh additives, long-lasting moisture, and kid-safe formats.

Kids often face dry or chapped lips due to weather, licking or outdoor exposure. This guide explains how lip balm helps, how to use it safely, when kids need it, and why gentle formulas like Little Joys Natural Lip Balm are suitable. A simple, neutral resource for parents.

Why Your Child's Sugar Choice Matters More Than You Think Every parent thinks they're giving their child "healthy" drinks and snacks. But here's the shocking truth: Indian children today consume far more sugar than they need, often without parents realizing. Most of

Wholesome kids’ meals don’t need complexity. Discover easy, natural recipes using millets, brown rice, nuts and peas-porridge, pancakes, khichdi and energy balls. Learn simple swaps, kid-friendly textures, and how Little Joys NutriMix can help on busy days while keeping nutrition steady.

Discover a complete list of Indian fiber-rich foods—grains, dals, vegetables, fruits, and regional dishes from South India and Kerala. Learn simple, everyday ways to add more fibre to family meals, plus how Little Joys NutriMix helps kids get ragi and bajra easily.

Indian kitchens are naturally packed with fiber-rich vegetables. This guide covers kid-friendly veggies, South Indian high-fiber options, and recipes like oats dosa, poha, sabzi, and khichdi. Plus, how NutriMix can help picky eaters meet daily fibre needs

Constipation is common in babies and young children-fiber can help. This guide lists the best high-fiber Indian foods for constipation relief in babies and toddlers, including fruits, dals, porridges, and gentle grains. Plus option like Little Joys Nutrimix for kids who dislike ragi or bajra.

Maltodextrin is a plant-based carbohydrate found in baby formula, snacks, breads, and nutritional powders. Understand if it’s sugar, its safety for kids, side effects, and foods containing it. A simple, mom-friendly guide to using maltodextrin wisely.

onfused about the best supplement for your child? Discover what makes a good multivitamin for kids in India—natural ingredients, no added sugar, and support for bone, brain, and immune health. Learn why moms across India trust Little Joys Multivitamin Gummies for growing kids.

From carrots to fortified milk, explore the best vitamin-rich foods for kids that boost growth and immunity. Plus, see how Little Joys Multivitamin Gummies help fill daily nutrient gaps-making healthy eating easier for Indian moms and their growing children.

Wondering how much DHA your child needs for better brain and eye health? Discover the best DHA sources for kids, how much to give daily, and how Little Joys Nutrimix Powder (with DHA + Omega-3) helps fill the nutrition gap—especially for vegetarian or picky eaters.

Confused between ragi and bajra for your child? This guide breaks down which millet is better for kids, how both support growth and bone health, and what to do if your child doesn’t eat them. Learn why Little Joys Nutrimix (with ragi + bajra) is a smart, mom-approved nutrition backup.