Our paediatricians say: Cocoa is rich in minerals like magnesium, iron, and zinc, which are essential for children's growth and development. Its antioxidants help promote overall well-being by enhancing the body's natural 'feel-good' chemicals, such as serotonin. Additionally, cocoa contains carbohydrates, providing a quick energy boost.
Our paediatricians say: Ragi, also known as finger millet, is a highly nutritious grain packed with calcium, iron, fibre, and essential amino acids. This powerhouse ingredient is known to support bone health, boost iron levels, and aid digestion.
Our paediatricians say: Jaggery (or Gud, as it is called in Hindi) is one of the best natural sweeteners. It helps in the regulation of body temperature and detoxifies the body. It also prevents constipation and improves digestion.
Our paediatricians say: Hazelnut paste is rich in healthy fats, vitamins, and minerals, supporting brain development and immune function in kids while offering a delicious and versatile spread for sandwiches, fruits, and baked goods.
Our paediatricians say: Bajra, also known as Pearl Millet, is a superfood full of antioxidants. It is good for heart health and helps with children's growth. Bajra also gives a boost of energy and keeps you active for a long time.
Jeet Sen
Chetana Singh
Geeta Sodhani