Our paediatricians say: Ragi also known as Finger Millets, are high in nutrition and help with Calcium, Iron and Fiber.

Our paediatricians say: Jaggery (or Gud as called in Hindi) is one of the best natural sweeteners. It helps in regulation of body temperature and detoxifies the body. It also prevents constipation and improves digestion.

Our paediatricians say: Freshly picked tomatoes that add the natural taste to your kid's snack buddy!

Our paediatricians say: Rich in vitamin C and antioxidants, strawberries support a healthy immune system and promote skin health. Their natural sweetness is a great source of fiber, aiding digestion and supporting kids' overall growth and development.

Our paediatricians say: A natural sweetener that provides a quick energy boost, honey is packed with antioxidants and has antimicrobial properties. It's also a natural cough soother and helps maintain energy levels, making it an ideal addition to kids’ diets.

Our paediatricians say: Loaded with essential nutrients like iron, folate, and fiber, beetroot supports healthy blood production and digestion. It’s also rich in nitrates, which help improve oxygen flow in the body, boosting stamina and energy for active kids.

Our paediatricians say: Rich source of protein, which is important for kids' growth and development. Protein helps build and repair tissues and supports the immune system.

Our paediatricians say: Contains carbohydrates, which can provide a quick energy boost. Cocoa is rich in minerals like magnesium, iron, and zinc, which are essential for children's growth and development. Promotes body's natural "feel-good" chemicals.