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Form: Magnesium citrate
Amount: 18.7 mg elemental magnesium per gummy
Magnesium is involved in over 300 functions in the body. It supports nerve and muscle function, energy metabolism, muscle relaxation, recovery and rest.
Source: Chicory root
Form: Prebiotic fibre
Amount: Makes up 88% of each gummy
Prebiotic fibre helps nourish good gut bacteria, gives the gummy its soft, chewy base and provides its natural sweetness. The formula has zero added sugar.
Common sources: Sunlight exposure, fortified foods & cereals, mushrooms
Form: Cholecalciferol (Vegetarian Vitamin D3 sourced from lichen)
Amount: 7.5 mcg per gummy
Vitamin D3 helps the body absorb calcium. Magnesium supports the enzymes that activate Vitamin D and also helps maintain bones. Together, they support calcium absorption and bone health.
Common sources: Chickpeas, bananas, potatoes and fortified cereals
Amount: 0.6 mg per gummy
Vitamin B6 supports energy metabolism, helping the body release energy from food. Along with magnesium, it helps reduce tiredness and fatigue.