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Our Expert says: Almonds are one of the best plant-based protein sources out there. Packed with nutrients, almonds are rich in Vitamin E, magnesium and essential fatty acids, keeping you happy and healthy.
Our Experts say: You may think we’re nuts for suggesting this but walnuts actually have incredibly high nutritional content. Filled with omega-3 fatty acids, walnuts help boost memory, concentration and overall cognitive behaviour.
Our Expert says: You may think we're nuts for suggesting this but walnuts actually have incredibly high nutritional content. Filled with omega-3 fatty acids, walnuts help boost memory, concentration and overall cognitive behaviour.
Our Experts say: High in iron and rich in dietary fibres, bajra is an Indian millet superfood that reduces long term illnesses and is packed with nutrients, vitamins and minerals.