Introduction Kids refusing vegetables? Hide them in plain sight! These 20 recipes make vegetables completely undetectable-no green bits, no suspicious textures, just delicious food kids actually request for seconds. Perfect for: Picky eaters aged 2-10 who gag at visible vegetables What makes these work: Color-matching, texture-blending, flavor-masking techniques backed by

Kids need 500-1,300mg calcium daily depending on age for strong bones and teeth. Most Indian children get inadequate calcium from diet alone. Food sources include milk, yogurt, cheese, leafy greens. Supplements like Little Joys Calcium Gummies help bridge gaps for picky eaters. Introduction "Is my child getting enough