kids health Simple Non-Meat Protein Options to Keep Your Kids Strong Discover kid-friendly vegetarian swaps for protein, omega-3, vitamin D, and iron. Smart, simple, and tasty plant-based options to keep your kids strong and healthy.
kids health Protein-Rich Rajma Tacos: A Kid-Friendly Twist from a Mom’s Kitchen Discover a fun, protein-packed rajma taco recipe for kids. Healthy, kid-friendly, and easy to make with 100% natural Little Joys Tomato Sauce.
kids health How to Solve Weak Bones, Low Iron Levels, and Low Energy in Kids at Home: A Dal-Based Nutrition Guide Introduction Every dal has its own magic, and choosing the right one can support your child’s overall health. In many Indian households, dal is a daily staple that can help address common concerns like weak bones, low iron, and low energy. By pairing the right dal with complementary foods
kids health Diwali Can Be Healthy and Kids Friendly Too: Delicious Recipes Your Little Ones Will Love Discover healthy and kid friendly Diwali recipes made with ragi, bajra, kuttu, and makhana. Nutritious, tasty, and perfect for festive celebrations with kids.
kids health Why Refined Sugar in Kids’ Drinks Is a Hidden Problem — Health Effects & Smarter Alternatives Many kids’ drinks hide refined sugar, leading to long-term health risks like obesity, poor appetite, and dental decay. Discover natural sweeteners and smarter alternatives like Little Joys Nutrimix to cut hidden sugars while keeping nutrition and taste intact.
kids health The Power of Millets for Kids: Why Ragi, Bajra & Jowar Help Growth, Digestion & Immunity + A Smart Nutrition Solution Millets like ragi, bajra and jowar are nutrient-rich superfoods for kids — packed with calcium, iron, protein and fiber. Explore their benefits for growth and immunity, plus simple ways to add them to your child’s meals with Nutrimix.
moms The Complete Guide to Protein, DHA, and Nutrition for Moms Motherhood is one of life’s most beautiful journeys, but it can take a toll on your body. Constant fatigue, muscle weakness, hormonal changes, and low energy aren’t just “being tired” — they’re signs your body needs proper care. Proper nutrition is essential for supporting recovery, strength, and overall
moms Why Am I Always Tired? The Vitamin Deficiency Every Woman Ignores Feeling exhausted despite rest? Learn which multivitamin benefits support women's energy, immunity, and bone health at every age—and how to fix daily nutrition gaps naturally.
moms Why Indian Moms Feel Tired All Day (And It's Not Just the Workload) You wake up tired. Push through the day exhausted. Fall into bed drained. Repeat. If you're a mom constantly wondering "why am I always low on energy," it's not just the workload. Something deeper is happening—and 70% of Indian mothers face the same
kids recipe Little Joys Homemade Chocolate Dessert for Kids – Healthy & Easy Try this healthy, no-bake chocolate dessert for kids made with oats, banana, dates, cocoa, and chia seeds. Sweetened naturally with jaggery & dates, and boosted with Little Joys Chocolate Oats, it’s a delicious, nutritious treat parents can feel good about.
product Why Little Joys Is One of the Healthiest Kids Nutrition Brands in India Little Joys is one of India’s healthiest kids’ nutrition brands, offering clean-label supplements with jaggery, dates, protein, vitamins, and minerals. Backed by science and testing, it helps fill common nutritional gaps for stronger immunity, focus, and growth
kids recipe Walnut Sheera Recipe for Kids’ Brain Health by Our Little Joys Try this brain-boosting DHA walnut sheera for kids, made with walnuts, ragi, jaggery, and Our Little Joys Nutrimix. A healthy, homemade snack that supports focus, memory, and overall brain development — safe, tasty, and parent-approved.
kids recipe High Fiber Veg Tikki Recipe for Kids: A Nutritious Snack Parents Will Love Looking for a healthy snack idea? Try this high fiber veg tikki recipe for kids with hidden veggies. Serve with Little Joys Tomato Sauce—made with jaggery and dates—for happy, healthy plates! Introduction
kids recipe 10 Nutritious and Delicious Milk Powders You Can Make at Home Discover 10 nutritious milk mixes for kids — from ragi-jaggery to cocoa-dates and banana shakes. Healthy and kid-approved recipes that make milk tasty, support growth, immunity, and daily nutrition for Indian children.
kids health Healthy Pediatric Nutrition Supplements for Toddlers in India with Little Joys Explore healthy pediatric nutrition supplements for toddlers in India with Little Joys. From NutriMix powders and vitamin gummies to millet snacks and fortified chocolates, support your child’s growth, immunity, and brain development with safe, sugar-free nutrition.
360 health Decoding Kids’ Supplement Labels: A Parent's Guide by Little Joys Make informed choices for your child’s nutrition. Little Joys shows how to read supplement labels, verify lab tests, and pick safe, wholesome, protein- and mineral-rich products for toddlers and growing kids in India
nutrition Nutrimix : Daily Clean Nutrition Support Your Child Needs - Little Joys Ensure your child’s daily nutrition with Little Joys Nutrimix. Designed for toddlers and school-age kids, this wholesome milk mix fills nutrient gaps, boosts immunity, supports brain and bone health, and is free from refined sugar, preservatives, and artificial additives
360 health 30 Best Indoor Games for Kids To Keep Them Hooked, Fit & Energetic Are you running out of ideas to keep your child occupied inside the house? Here is a list of 30 fun indoor games for kids that you must make them try.
360 health 20 Best Popular Fairy Tale Stories in English That Your Kid Will Love Looking for fairy tales for your children? From Rapunzel to the Frog Prince, here are 20 popular fairy tale stories in English that your kid will love.
360 health Top 22 Best Outdoor Games List in India for Kids That You Didn't Know Indian games, such as Lagori, Kancha, Gilli-danda, Kho Kho, were a part of the older generation’s childhood. Here are some forgotten games you may want to play with your kids.
360 health 30 BEST Moral Stories in English For Children That You Need to Know Stories have power. If you would like to teach your children some values through moral stories in English, you have come to the right place.
sleep 15 Top Effective Sleep Training Tips for Every Parent Sleep training methods can help new parents. Here’s all you need to know about sleep training, how and when to sleep train a baby, and sleep training tips.
360 health Is Maltodextrin Safe For Your Children- Doctor’s Recommendation Maltodextrin is an ingredient commonly found in several food products. Is it beneficial and safe for your kids? Let's find out.
nutrition 15 Best High Fiber Rich Foods in India for Kids (Recipes Included)! High fiber intake means a healthy gut for your kids. Click here to learn about the 15 Best High Fiber Rich Foods in India for Kids (Recipes Included)!
nutrition 15 Doctor Backed Strategies To Deal With Your Extreme Picky Eaters Nutrition from different sources is essential for the growth of kids. Click for 15 doctors recommended strategies to introduce new food to a picky eater.